When a patient comes to my practice complaining of depression, it is important to distinguish the kind of depression that is presented. Depression can be situational, genetic or biological, or a combination of both. Situational depression occurs...
Many clients come to my office wondering if what they are experiencing is depression or sadness. Sadness is a normal and healthy human emotion, in response to variety of experiences. It often is connected to disappointment which is mild to...
Death of a parent is a devastating event. Most of us have to at some point, face and cope with death of a parent and, eventually, both parents. This is always difficult and in some situations more difficult than for others. The pain of loss of a...
January 2 means holidays are over and time to get back to work, stress of deadlines, school, chores and “to do lists”, New Year resolutions, in short, REALITY. Its a kind of Post – Holiday Blues, I don’t want to call it...
Holidays are supposed to be a happy time, opportunity to relax, take time off work, possibility to be with family and friends, go on vacation… Then why so many of us are experiencing stress and even blues? I would like to present some...